3 Healthy Swaps for Pizza thumbnail

Pizza… is delicious. 

What’s not to love? Chewy crust. Sauce. Veggies. Cheese. 

Pizza is a go-to comfort food for a lot of us. It’s easy to pick one up on the way home from work or pop a frozen pizza in the oven (there are so many healthy options these days!). Serve it with a salad and … yum. Not a bad meal. 

But sometimes you want something a little lighter. Something healthy, not heavy.  read more

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Smoothie For Beautiful Skin thumbnail

I know what you’re thinking– “Can drinking a smoothie really make my skin look better? ”

Well, yeah– it might.   read more

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