Chocolate Chip Beet Brownies (grain-free, dairy-free) thumbnail

Pureed beets completely disappear into this rich, chocolatey baked good– perfect for a Valentine’s Day treat!

Compared to traditional brownies, these are a nutritional hands-down winner! read more

Plants, Protein and Fat: a simple strategy for healthier meals thumbnail

I was sitting by myself in a restaurant a few years ago trying to hold it together. It was a rough point in my life and I wanted fries. All the fries. And artichoke spinach dip. And wine. And then chocolate cake. read more


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