Whole Grain Waffle and Pancake Mix thumbnail

One tip for making clean eating sustainable is to make your own convenience food– like pancake mix. Out of necessity– and, let’s be honest, laziness– I’ve developed shortcuts so that I can eat well, even when I’m busy, and spend less time doing it. For me, it’s all about managing my time in the kitchen. When you eat clean, you’re going to spend time preparing and cooking food, but it doesn’t have to take over your life.  read more

Clean Granola Bars {easy, no bake} thumbnail

I’m always looking for easy snack recipes. While a pear and a handful walnuts makes for the perfect grab-and-go snack, it gets a little boring. Store bought snacks often have ingredients I don’t love or too much added sugar. Plus, the good quality ones are expensive. 

These clean granola bars come together in 10 minutes (fast is good!) and there’s no baking required. read more


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