Slow Cooker Turkey Chili thumbnail

Making time for all the things we need to get done in a day is a struggle, but a healthy dinner doesn’t have to be hard.

Or time consuming. Or complicated. 

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How to cut back on sugar when you LOVE sweets thumbnail

You’ve tried a Whole30 and totally got tripped up by the no-sugar thing. Or, maybe you’re vegan and you eat SO well… except for that candy. 

If you’re like I was– you’ll eat healthy all day long and then 8 p.m. rolls around and you can’t stay away from the ice cream in the freezer. 

It’s like your cravings just take over. read more

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