Almond Joy Trail Mix thumbnail

Hey there!

I’ve been loving this snack lately and I wanted to share the “recipe” with you. It’s easy to make, easy to eat (of course!) and totally satisfies those candy bar cravings that occasionally call to me in the check-out aisle.

Incredibly simple and three ingredients. read more

Shamrock Smoothie thumbnail

St. Patty’s Day is coming up and I wanted to share a smoothie recipe to help you celebrate and still eat well.

As a little girl, I got all giddy for a McDonald’s Shamrock Shake. It was green, minty and only around once a year. But, a Shamrock Shake is loaded with ingredients– 54, actually. As you can imagine, most of the ingredients are highly processed, artificial and just plain crappy. read more


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